by admin | Jun 20, 2025 | Blog
How to Start Your Yoga Journey on International Yoga Day Each year on the 21st of June, the world unites with millions participating in International Yoga Day. It is a great day to take a moment, breathe, and consider the amazing advantages of yoga for mind, body, and...
by admin | Jun 13, 2025 | Blog
Yoga today is a worldwide phenomenon, as yoga studios seem to spring up in every major city on the planet. It’s millions daily practising yoga in New York City and Tokyo alike, unrolling mats and bending to get their rewards. If you really wish to learn about...
by admin | Feb 26, 2025 | Blog
Maha Shivaratri in India: A Magical Night Dedicated to Shiva! Imagine a night where people gather to pray, meditate, and seek inner peace. This night exists, and it’s called Maha Shivaratri. Celebrated in India and beyond, this festival is an opportunity for millions...
by admin | Feb 19, 2025 | Blog
Everything You Need to Know About Yoga Alliance: A Key Certification for Yoga Teachers Whether you’re an aspiring yoga instructor or a seasoned practitioner looking to deepen your knowledge, you’ve likely encountered the term Yoga Alliance. This article...
by admin | Jan 12, 2025 | Blog
Sri Hanuman, the humanoid “vanara”, companion and ardent devotee of Lord Sri Rama in the Hindu mythology embodies virtues like temperance, chastity, devotion, dedication, service, vigour, chivalry, intelligence and wisdom. He is born of vanara princess Anjani and...